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Beautiful Badass: Barbell And Bodyweight Training For Women



The Ultimate No Nonsense Guide For Women Who Want To Build A Better Body Through Strength Training & Simple Nutrition. Included Are 19 Different Training Programs And Instructional Videos. High Conversions, Upsells & Low Refunds.


You’ve Tried Everything Else to Build a Better Body.

Now Do What Works. Become a Beautiful Badass.

Let’s begin by defining the term Beautiful Badass

Beautiful Badass – [byoo-tuh-fuhl bad-ass] an awesome lady who builds and maintains the body she wants, the sane and simple way. She achieves maximum results in minimum time and doesn’t revolve her life around the gym or a strict eating schedule. She does things differently.

A Beautiful Badass does not diet, follow OCD eating habits, or get overwhelmed with the surplus of conflicting information. She applies simple, flexible nutrition guidelines that allow her to improve her physique and health, all while maintaining her sanity.

Finally, being a Beautiful Badass means more than just building an incredible body. It’s about forging an unwavering sense of self-confidence. About being proud of who you are and what you can DO. 

But before we go further we must address the question . . .

Will Weight Lifting Make Me Big ‘N Bulky?

This is the biggest myth in the world of female strength training. Practically every female client I’ve had was hesitant to start lifting heavy weights because she was terrified she’d end up huge and overly muscle bound. Unfortunately, that myth is still alive and kickin’.



Build The Physique You Want, Love Your Workouts, & Never Diet Again

No. Seriously. That’s not some marketing hype BS.

Simply put, The Beautiful Badass Guide is for the woman who demands real results from her workouts. She demands simple, no nonsense, stress-free information she can apply to her workouts, nutrition and life. It’s also for the woman who wants a wide variety of training programs.

Only the information you NEED to build a better body. Follow the information and you will be, as Tony Gentilcore puts it – “a beautiful, sexy, feminine badass”. Beautiful Badass is all about being strong AND feminine – you absolutely will not get “big ‘n bulky” or anything similar
The Sane and Simple way to workout and eat. This is not a quick fix – it is simple information you can apply for a lifetime
Beautiful Badass supplies a large variety of unique programs that can easily fit into your lifestyle and your body composition and strength training goals. You will not have to revolve your life around eating and training; the programs are very flexible so you can adjust them to fit your life
Beautiful Badass is all about having positive goals and being driven by positive motivators.Even if your only concern is losing body fat, you will discover a better, more motivating way to achieve that goal. In the Beautiful Badass programs, fat loss is a wonderful side effect from training; it’s not the primary goal with most programs
NO dieting. Instead you’ll be supplied with simple, stress-free nutrition information that you can apply for a lifetime. Beautiful Badasses do not diet – they apply simple nutrition principles that allow them to build a leaner, healthier, and stronger body
Nia Shanks is a rare gem in our profession. She has an excellent understanding of strength training concepts, strength training biomechanics, program design, and practical nutrition guidelines. In a field swarming with males, it’s nice to have a female amidst the masses as Nia is able to pay special attention to the needs of women – something that men are often not very good at. Beautiful Badass is a great program that will help you achieve the results you desire. I give the program two thumbs up!

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